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5 Dietary tips for maximum height increase during your growth years

If you are looking to gain height then a healthy and nutritious diet is a must. Here are some rules through which you can plan a diet for height gain. 1) Eat small meals every 3 hours. During your growth years it is important to eat well. Eating every 3 hours is beneficial because it … Continue reading

Brand new insole taking the market by storm

Invest in an insole that will make you taller. Men and women; you don’t have to be embarrassed about your height any more. These brand new gel insoles are designed to fit in your shoe, they are discreet, adjustable and comfy. No one will know that you are wearing these insoles. You can be as … Continue reading

3 Simple Stretches That Will Increase Your Height

Stretching is a great way to ensure that you are the maximum height you can be. Bad posture will certainly decrease height but by practicing good posture and stretching often some people have been known to gain an extra inch in height. Stretch 1 – The Cobra For this stretch you lie down on the … Continue reading

What are the advantages of being taller?

What are the advantages of being taller? Tall people do enjoy many advantages. If you are a man then you know you stand a much better chance of attracting that girl you like if you are tall or at least taller than she is.  Taller people are perceived to be more attractive to the opposite … Continue reading

How to maximise height gain during puberty

Do you want to be taller? Do you want to be noticed more? Looking for a boost in confidence that being taller can bring about? Then you are in the right place. I will discuss in this short article methods that can be used to increase your height as you go through puberty. Unfortunately height … Continue reading